Serenity

As I described in a previous post, I believe I am beyond the point of being helped by diet products. It is so easy to sit there, and read articles or watching TV advertisements like Miracleburn and want to believe that this IS the answer for you. But. very often its not. Its not because its not a good product. Used in the correct way, it probably is a good tool, to go along with sensible eating and exercise. But I just haven’t “gotten it” yet. I don’t know how to eat sensibly. I have certain foods that I like, and most definately have food that I don’t like. I have a paper from when I was in kindergarten, that pointed me out to be a picky eater even way back then. Losing weight is all about calories in, calories out (being burned). There are many many tools out there to help in one way or another. But, it still all boils down to exercise and eating in a sensible manner, and burning more calories than what you are eating.

Tags: Blogging